AYURVEDIC KITCHEN

Thanks to ayurvedic cuisine our senses will be stimulated again, which are necessary for our decisions in life. 

Type-specific meals bring our doshas (elements) back into balance. As Volker Mehl writes in his book „Koch dich Glücklich“ (cook yourself happy): Eating is essential!

We cook individually for our patients with ayurvedic spices, local herbs and organic foods. Depending on the season, physical condition and emotional issues, we cook with the appropriate herbs and spices. The compositions are like medicine, because everything we ingest has an effect in some form. We can calm the nervous system, detoxify, accelerate or soothe processes. One of the most important ingredients is the joy of cooking. It affects the whole meal and enchants the well-being and the happiness hormones.

During the cure we cook vegan, alkaline, gluten-free, lactose-free, histamine-free.

Giuseppe Losito

Dancing with life and standing with both feet on the ground.

My philosophy of life is to elemenize the „NO“ and activate the „GO“.

I am practicing Aikido since 2014 and the inner attitude has kept me alive in stormy life situations. 

For decades I had my own restaurant Cucina Familiare in Italy and I have a great passion to enchant people in my “Kitchen Amore”.

Eating healthy has become my basis in life, as many years ago I lost 45 kg with much joy and without starving.

My creative cuisine, a mixture of Italian-Mediterranean-Whole Food-Ayurveda-Vegetarian-Gluten-free… makes happy…

I look forward to you!

Contact

Haus Lichtung
Angelika Höger-Merkl
Ayurveda - Kalari therapist, Marma specialist, spiritual medial consultant / teacher

Nußbaumstr. 12
87730 Bad Grönenbach

Phone: 08334 987 034
Mobile: 0160 96854251
E-Mail: info@haus-lichtung.de

Route

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